![]() This would cause you to have to narrow down your dietary choices to best fit your target macros, as you would have a certain amount of protein, carbohydrates, and fat to eat each day to fulfil your needs. ![]() Though, the difference being is that you’re counting your macronutrients. So, this diet is one of the few ones that’s actually got some very robust science backing it, as calories pretty much control our bodyweight. This is a more complex way of counting calories, which is actually the principle of fat loss. This diet essentially requires you to count your macros (macronutrients) - protein, carbohydrates, and fat. The macro diet is probably the best of the bunch when it comes to fad diets and nutrition programs. This article compares these two diets, the benefits and downfalls of each of them, and what you need to think about before introducing certain dietary restrictions into your life!įirstly, let’s unpack what exactly these two diets are and what they entail. Some claim them to be either the answer to weight loss, or the reason for health issues. You have probably heard about the macro and keto diet, two popular methods of eating that have grown in popularity over the years. It’s key to trial and error your approach - if something isn’t working for you, change it. This may be counting macros, it may be keto, or it may be something entirely different, such as building your own positive diet and lifestyle habits and creating your own plan. Therefore, it’s important to find something that works best for you personally - something that fits your preferences, lifestyle, and personal needs. There are countless diets that you could follow, but all diets are useless if you can’t adhere to them. ![]() Though, when it comes to putting in the hard work, consistency, and determination required to actually achieve our goals, we typically continue seeking the easiest option, or the option that’s worked for someone else we know. If we had the option to take a magic pill that could transform our body into our dream aesthetic and health, most people would take it without hesitation. If there’s one thing we have learnt over the years in the nutrition and fitness industry, it’s that there is simply no such thing as a one-size-fits-all diet, or nutritional approach to fat loss or muscle gain.
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That's still five games minimum, with all the assets this requires. I suppose the rest of them could get some sort of CoD-like military campaign heavy on cyberpunk and crime elements. Compared to other titles in the Quake series, Quake 4 has an increased emphasis on the single-player portion of the game. Plotwise, the game is a sequel to Quake II and takes place during the same war as Enemy Territory: Quake Wars. Orbb and Xaero don't need campaign, one was built for the Arena and the other has been there for too long Raven Software collaborated with id Software, the creators and developers of preceding Quake games. Okay, so some characters come from the same world, so it's not exactly one per character, but still, you're talking about:Ī Quake 2 campaign for Bitterman, Grunt, Major, Sarge, Tank Jr.,Ī Heavy Metal campaign for Hunter, Klesk, Sorlag, Uriel That would have been a good premise for a single-player campaign: give each character a set of levels where they get to kick ass in their own respective realm before they all got teleported to the arena.īut then you have to realize how much work this would have needed: each character coming from a different world, and fighting different enemies, that means basically making one small game per character. This is the only mode where a player can save or load a game. ![]() The basic storyline version of the game, where the player plays the levels by him or herself and faces off with the games various enemies. ![]() Im enjoyed playing the Q3 in a local cyber cafe, but many people in my country prefered HL DM and CS 1.6, so, im really enjoyed at their full potential when QL was free to play. Quake has three Game Modes of play Single Player, Cooperative, and Deathmatch, similar to the Game Modes of Doom. Really, it's one of thoses games that's you just needed to be there to enjoy it at they full potential, and looking how many games are splited in Arenas FPS only because people crave more for Quake 3, it's a testament of how important was for iD Software. What's if we made the ULTIMATE MP LAN PARTY GAME! Thus, was born Quake 3! While Single Player Levels cover all levels intended for Single Player and Category:Quake supported levels cover all levels with both modes, the problem is that many map designers state their map is intended for Single Player when there isn't anything to do. Id always made they games had MP functions, but comparing how different it's playing Q2 SP and MP, made them retrink again, for the better, change and inovation it's something of iD Software, and they trinked. ![]() This would be the year of popular game multiplayers, like: Quake 4 has a stronger emphasis on single-player than its predecessor, which emphasizes multiplayer gameplay, and features a campaign that continues the story. The year it's 2000! The explosion of more accessible internet servers and conections, paired with the BOOM and greatness of LAN Partys and Cybers Cafe, make a new trend on PC Gaming, games focused in MP Only. ![]() Roar, the new mighty distortion, on the other side, is exclusive to Suite users. A new addition is Corpus, an audio effect device that simulates the acoustic characteristics of seven resonant objects-also created in collab with AAS. Meld, the MicroFreak-style macro Synthesizer, is exclusive to Suite users.Īlso, good news from the effects side for Live 12 Standard users. The latest was the Drift synth device in the update 11.3. It’s a shame there is no addition for Intro users. The excellent Synthesizer devices made in collaboration with AAS ( analog, collision, electricity, tension) are now part of the Live 12 Standard version. Users of the Live 11 Standard version can look forward to new instruments after their update. There are significant differences in content (devices, sounds, etc.). The new Euclidean Generator and Velocity Shaper are missing because they rely on Max For Live. This adventure only begins with the Standard version but also not completely. The Intro community is excluded from this. Users of both Intro and Standard benefit from all new core features, such as the new sound browser with tags, keys & scales, tuning, and more.Ī highlight of Live 12 is the new MIDI manipulation engine. The core of Live has been updated in version 12 with many workflow improvements. New Features & Content In Live 12 Intro/Standard The same applies to the audio inputs/outputs, send/return tracks, etc. The limitation of audio and MIDI tracks for the Intro version remains. But what about the first-steps edition Intro and the more advanced Standard version of Ableton Live 12? Well, there are some good additions compared to Live 11. If you want the complete package, choose the Suite version. ![]() Ableton Live 12 Intro – Standard – SuiteĪll editions share common features, but there are differences in the number of available features and content (instruments, FX, etc.). In this article, I’ll try to do this faster and only highlight the most important differences. The amount of information these tables offer is enormous, and you quickly lose track of what each edition provides. I scrolled through these tables yesterday because I was curious to see how the Intro and Standard have evolved in features and content. Spoiler: the differences can be read in long tables with just a few clicks on the official website. As in previous versions, Live comes in three editions: Intro, Standard, and Suite. It is currently in beta, but from the beginning of 2024, it will be available as a regular download. Ableton Live 12 is official, a major update to the popular DAW, but how do the Intro, Standard, and Suite editions differ from each other?Ībleton Live 12 was introduced on Tuesday, November 14th. ![]() SELECT – gives the user permission to use the select command to fetch data from tables.USAGE – gives the user permission to log in to the MySQL server(given by default when creating a new user).In this section, we will explore other keywords that will allow us to set various types of permissions on the user. In the section above we saw how to grant read permissions to the user by using the keyword SELECT. In order for our new set permissions to take effect we need to reload all the privileges: FLUSH PRIVILEGES Step 3: Granting users other types of permissions in MySQL FROM The asterisks that we use for the database and table positions in the query above are wildcards and match any database or table depending on position. ![]() TO can also instruct MySQL to take away a certain permission from a user in the same format as above by only replacing the keyword GRANT with REVOKE and the keyword TO with FROM: REVOKE ON. Granting permissions is typically done in this format: GRANT ON. GRANT SELECT tells MySQL that the user will have nothing other than permissions to read data from a given database or databases. We do that by typing in the following command: GRANT SELECT ON *.* TO executing the query above we instruct MySQL to give our new user permission to use the command SELECT to read from databases on our MySQL server, we used the SELECT keyword in order to do that. Let’s say we want to provide our new user with permissions so that they can read data from all databases on our MySQL server. As an example: CREATE USER IDENTIFIED BY 'password' You can generate one from the command line.Īnother interesting thing to note about this command is that the hostname of the new user we just created can be a different hostname or IP address if we want the user to log in remotely. Pro-tip: always use a strong password for all your accounts. Step 2: Create MySQL UserĬreate a new MySQL user with the following query: CREATE USER IDENTIFIED BY 'password' If you haven’t installed MySQL on your server, you can check our tutorial on how to install MySQL on Ubuntu 16.04. To log in to our MySQL system we use the following command: # mysql -u root -pīy executing this command we tell the MySQL client to log us in with the root user and to prompt us for the user’s password. Step 3: Granting users other types of permissions in MySQL. ![]() Discover our newest Craft Ice™ refrigerators, as well as our complete range of kitchen appliances – and find new ways to make life good. With an integrated ice sphere maker, plus the option to use crushed or cubed ice any time you please, you can make drinks that are perfectly chilled and never watered down. Plus, with our convenient Measured Fill feature, you can also dispense exact amounts of filtered water in ounces (4,8,16, or 32).Įlevate your cocktails – and all your favorite beverages – with the LG InstaView™ Door-in-Door® with Craft Ice™ refrigerator.
![]() ![]() Teachers have little time to engage with each parent and may not get the opportunity to inform them of everything that's happening at your preschool. With dozens of parents coming at once, drop off and pick up times can be hectic. And when a parent's life is easier, your life is easier. They also can be a source of information to help parents reinforce what children are learning academically, socially, and emotionally, and can provide information to help make their lives easier. Parent involvement is crucial when it comes to fundraising and generating referrals. In addition to that, newsletters help engage parents and increase involvement in your preschool. Why are preschool newsletters important? Even if you use a communication app and parents receive daily texts, parent newletters are a central place of information to reach all parents at your preschool. Why are preschool newsletters important? Before we get to the how, let’s first deal with the why. ![]() It's critical that your preschool newsletter be set up to effectively communicate what you need parents to know and have an engaging subjet line to ensure it gets opened and doesn't get buried in their inbox. In fact, most parents get most of their information about your program, classroom activities, and overall schedule from your newsletter. Newsletters are an essential communication tool between preschools and parents. The first phones to get Android 11 were Google’s Pixel phones. Initially pegged to launch at Google I/O 2020 in June, the event was postponed and eventually took place online a few months later during September. ![]() Google’s Android 11 launch was delayed because of COVID. Android 11 is the 18th version of Android released and the eleventh major iteration of Google’s mobile operating system. Google announced Android 11 on September 8, 2020. If you need to know more about Android 12, check out our detailed guide on ALL of Android 12’s best new features – it covers everything from Material You’s new design quirks to widgets and new privacy settings. Things like a Notifications History tab, Google’s new one-handed mode, a dedicated Gaming Mode that ensures all possible processing power is focussed on the game you’re playing, and, of course, Google’s all-new privacy and security features and settings. With Material You running on your Pixel phone, you get access to plenty of exclusive features and quirks. I’m kind of in the latter camp if I’m honest – Material You is a very busy-looking update. Some people really like Material You, others not so much. Google’s new Material You design is completely different from what came before. With Android 12, especially if you use a Pixel phone, you will see a drastically different-looking operating system. Pin Pin Pin Pin Pin Android 12 Material You Xiaomi, OPPO, OnePlus, RealMe, and VIVO have all also started their respective Android 12 rollouts. Android 12 is now shipping out to Google’s Pixel phones and Samsung phones. What’s The Latest Version of Android?Īndroid 12 is the latest version of Android, and it will be until the release of Android 13 later on in 2022. ![]() And the Pixel 6 will be the first Android phone to run it. The next big update to Google’s Android platform will be Android 12 it is due to launch later on in 2021. And because Android is based on Linux, you can also access the kernel and make system-wide changes and customizations – this is referred to as rooting. ![]() With Android, there are fewer restrictions with things like side-loading apps. It is more “open” than Apple’s iOS and also more customizable. Google has tweaked, updated, refined, and made Android one of the best and most useful operating systems on the planet. And between 20, things picked up pace rapidly. In 2007, the first-ever Android phone was released. Today, there are around 3 billion active Android phones in operation – that’s over a third of the globe’s population.Īndroid has been around in one form or another since the early-2000s, but it wasn’t until 2007 that things started to heat up. Google’s Android platform is the most-used mobile operating system on planet earth. If you’re running an Android phone, you might be wondering what the latest version of Android currently is – here’s everything you need to know… ![]() It's also completely compatible with the app. capacity is large enough to hold comforters or other bulky items. ![]() "Plus, if one fails and needs to be replaced, you don’t have to replace both like you have to do with stacked single-unit laundry centers."Īs for the Samsung Smart Dial Dryer, its 7.5 cu. capacity and when you stack it with the dryer, you can control the dryer from the washer, so there’s no need to stretch to reach the dryer controls," says Carolyn Forté, Executive Director of the Home Care and Cleaning Lab. While it can be controlled through Samsung's app, all of the functions, as well as the dryer, can also be controlled from the dial on the washer." It’s large with a 5.0 cu. It also uses AI technology through the machine's Smart Dial to remember your favorite wash cycles, and it tailors the wash time to the level of soil detected in your laundry. You can pre-load detergent and the washer will dispense the proper amount for up to 20 washes. This washer has lots of convenient features, and we love that it is capable of washing large loads of laundry. We also explain how we tested these machines and note some important features to keep in mind when you're shopping for washers and dryers. If the washing machine and dryer are sold separately, the price we've listed is the total for both machines. We also scope out features like specialty wash cycles, smart connectivity, intuitive control panels and the load size that each machine is capable of handling.īelow, you will find stackable washers and dryers that have been thoroughly tested and vetted by the GH Cleaning Lab. For their dryer counterparts, we weigh our test load of clothes, wash them and then time how long it takes the dryer to return the load to its original weight, ensuring all the moisture has been removed. To test washing machines, we wash pre-stained strips of fabric to test how well each model cleans. ![]() The Good Housekeeping Cleaning Lab has been testing washing machines and dryers for decades to ensure that they perform well and offer tangible results. ![]() Or it can be a transformation that maps the input signals into output signals that are needed for the neural network to function. It can be as simple as a step function that turns the neuron output on and off, depending on a rule or threshold. The activation function is a mathematical “gate” in between the input feeding the current neuron and its output going to the next layer. Each neuron has a weight, and multiplying the input number with the weight gives the output of the neuron, which is transferred to the next layer. In a neural network, numeric data points, called inputs, are fed into the neurons in the input layer. Role of the Activation Function in a Neural Network Model A Deep Neural Network (DNN) commonly has between 2-8 additional layers of neurons. A neural network can be “shallow”, meaning it has an input layer of neurons, only one “hidden layer” that processes the inputs, and an output layer that provides the final output of the model. Together, the neurons can provide accurate answers to some complex problems, such as natural language processing, computer vision, and AI. What are Artificial Neural Networks and Deep Neural Networks?Īrtificial Neural Networks (ANN) are comprised of a large number of simple elements, called neurons, each of which makes simple decisions. The need for speed has led to the development of new functions such as ReLu and Swish. Modern neural networks use a technique called backpropagation to train the model, which places an increased computational strain on the activation function, and its derivative function. Activation functions also help normalize the output of each neuron to a range between 1 and 0 or between -1 and 1.Īn additional aspect of activation functions is that they must be computationally efficient because they are calculated across thousands or even millions of neurons for each data sample. The function is attached to each neuron in the network, and determines whether it should be activated (“fired”) or not, based on whether each neuron’s input is relevant for the model’s prediction. What is a Neural Network Activation Function?Īctivation functions are mathematical equations that determine the output of a neural network. Activation functions also have a major effect on the neural network’s ability to converge and the convergence speed, or in some cases, activation functions might prevent neural networks from converging in the first place. ![]() Activation functions determine the output of a deep learning model, its accuracy, and also the computational efficiency of training a model-which can make or break a large scale neural network. Read through the paper and check in what cases did swish perform better.ģ.Neural network activation functions are a crucial component of deep learning. For example, we can use swish and ReLU to train different models to increase the variety for ensembling.Įxperiments with SWISH activation function on MNIST dataset (Medium)Ģ. Overall, I think swish is still a good choice considering activation function selection is task dependent. Instead, popular CNNs, like ResNet, DenseNet and Mobilenet, perform better when using swish according to the paper. It should be mentioned that I used only shallow networks in toy experiments, which are not representative. However, swish usually had lower training accuracy/loss. I tried several configurations, e.g., w/ and w/o batch norm, ReLU always outperformed swish in terms of validation accuracy. Unfortunately, ReLU beat swish on both validation and training data. In this experiment, we used SGD optimizer for all models and trained longer to see if swish can make a comeback. ![]() Please follow these steps to process your transaction:ġ) Check your state laws to make sure the federally regulated item you want to purchase is legal in your state. We cannot ship these items directly to you. No civilian exceptions.īuying and shipping through Charlie’s is easy, but there is some information you need to know. Only a federally licensed firearms dealer may receive a firearm or federally regulated serialized item (like a receiver or suppressor). ![]() It must ship to a Federal Firearms License holder. This model also features a polymer construction with replaceable steel frame/slide rails. It has a double action operation, fully ambidextrous slide stop lever and magazine release, as well as fixed 3-dot green tritium night sight. It also features a MIL-STD 1913 accessory mounting rail, and interchangeable backstraps. This model features 4" cold hammer-forged stainless steel barrel, combat-style sights, and improved front and rear cocking serrations. ![]() The FN 509 with flat dark earth (FDE) frame is the result of FN America’s design for the US Army’s XM17, the Modular Handgun System.įN made changes internally and externally to meet the rigorous performance standards of the MHS requirements and further developed the platform into the FN 509 with the help from industry experts. It’s visually similar at a brief glance but despite many similarities with the FNS-9, the FN 509 boasts several design improvements across the interior and exterior to ensure outstanding reliability in every conceivable condition. FN FN509 9mm Full Sized Pistol, FDE, (3) 17 rnd mags LE Night SightsįN designed the FN 509 with a solid foundation, the well-regarded FNS series of pistols. |
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